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Fitness Home Gym

05/05/10

My fitness kept getting pushed further down on my to do list until I finally gave myself an ultimatum of now or never. I decided to give up the idea of working out at a gym and started researching home exercise equipment, but the cost was astronomical. Who can afford those bulky all in one multi gyms Certainly not me.

I felt dejected by the whole situation and nearly gave up on the whole thing. But a friend saved the day by reminding me that even doing the laundry is exercise. She got me thinking about all the things around my home that I could use to workout.I started by taking my discarded laundry detergent bottles and using them as free weights. Depending on how heavy I wanted them, I would fill them with different amounts of water.For cardiovascular exercises, I started doing trips up and down my house’s stairs and going for walks. Who needs a stair climber or treadmill when you have the real deal.

I also realized that there are television channels literally dedicated to showing home exercise shows. Since I was already paying for cable, I felt like they were free in a way. I was just finally taking advantage of them. The variety of exercise shows is fantastic and I really responded well to actually having someone tell me what to do. It really felt like a gym workout.
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