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Dry Eyes Condition

21/08/09

Dry eyes and contact lenses used to be linked in the public awareness. Contacts were initially made of materials which prevented natural flow of oxygen and moisture to the eyes. However, with improved materials, the dry eye symptom remains a problem for many contact users. It is well worth noting that some of the causes also bother wearers of spectacles, so be sensible.

To fix a problem, try to identify and understand possible causes.

Do you forget to blink? It is rather natural for focused attention to reduce the eye blink rate. Concentration on a video game, television, a computer monitor, or even good old textbooks and worksheets can cause severely dry eyes. It helps to glance away from the main target, and to periodically close the eyelids, then roll the eyes.

Do you have a medical condition that could contribute to dry eyes? The Mayo Clinic tells us that tears are more than just salt water. Contents also include fatty oils, proteins, anti bacterial substances, electrolytes, and so forth. Wrong composition or reduced supply of tears can make good vision impossible. Now add to this problem the fact that many medicines, even some eye drops, can interfere with healthful tear production.

Does your life style include unhealthful choices? Use of tobacco, over consumption of alcoholic beverages, lack of exercise, obesity, inadequate sleep, excessive stress, all can degrade the health, including eye health. In fact, obesity can contribute to several causes of blindness. And recreational drugs are poor choices regardless of what parents or laws say.

 

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